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Stew fish

Fish soup, serve with Johnnycake or bread

Stew fish
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Recipes

Stew Fish II -

Stew Fish II -

After doing the first stew fish recipe, one person reminded of the second method of stewing fish here in Trinidad and Tobago. This stew fish recipe requires you to fry the fish first before immersing it in the sauce: a method I know most Trinis are accustomed...
Caribbean Fish Stew Recipe - Fish Stew with Coconut and Plantains

Caribbean Fish Stew Recipe - Fish Stew with Coconut and Plantains

A Caribbean fish stew recipe using lots of local ingredients: fish, shrimp, coconut milk, plantains and either sweet potatoes or yuca root...
Tru Bahamian Must Eat: Johnny Cake | Tru Bahamian Food Tours

Tru Bahamian Must Eat: Johnny Cake | Tru Bahamian Food Tours

If you’re visiting our islands for a few days, chances are likely high that you’ll encounter a slice (or two or three) of our staple “Johnny Cake” at some point during your visit. It’s often spotted in local restaurants enclosed in a tight wrapping of…...
The Most Delicious Stew Fish -

The Most Delicious Stew Fish -

Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. Seeing that we're in the Lenten season this fish recipe is...

Associated Dishes

Grits and tuna
Breakfast
Cocoa tea
Cocoa tea
Breakfast
Saltfish
Saltfish
Breakfast
Goombay marmalade
Breakfast